I Hate You -- Dont Leave Me: Understanding the Borderline Personality... suggested by social worker as must read for people interested in social work as a profession

A revised and updated edition of the bestselling guide to understanding borderline personality disorder. After more than two decades as the essential guide to Borderline Personality Disorder (BPD), th

Does your teenager grunts when you try to engage in conversation? Do you suspect your teen is using drugs? Here we look at some signs and find out what you can do.

Amazing boiled egg diet will accelerate your metabolism and burn fat while curbing your daily cravings.

Irrational vs Rational Thoughts

Help! There Is a Bully In My Head

Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.

Love this! I feel like this will be more go-to quote to tell my future clients. It feels so true and natural to say to someone. It's perfect, and I think people would appreciate the truth in it.                                                                                                                                                      More

i can't promise to fix all your problems but i can promise you won't have to face them alone

Many individuals with GAD startle more easily than other people. They tend to feel tired, have trouble concentrating, and may suffer from depression. GAD may involve nausea, frequent trips to the bathroom, or feeling like there is a lump in the throat. When their anxiety level is mild, people with GAD can function socially and hold down a job. Although they don't avoid certain situations as a result of their disorder, people with GAD can have difficulty... #GAD #anxiety #mental #health…

Generalised Anxiety Disorder

Stress & Your Body

Stress & Your Body

Stress not only affects your thoughts, moods and behavior, it can wreak physical and mental havoc in your body. Some times we need to participate in therapy to learn how to take care of ourselve if we are having trouble coping with stress.

Explore your options in a counseling career, including the areas of school and career counseling, substance and behavioral disorders, rehabilitation counseling, and mental health and marriage and family therapy.

Educational infographic & Data Which Counseling Career Path is Best for You? Image Description Explore your options in a counseling career, including the a

You may be the only person capable of both hearing and holding their #pain.  That is #sacred. #psychotherapy

As a therapist, you may be the only person capable of both hearing and holding somebody's pain. That is sacred.

Self Harm Alternatives

Great alternatives to self-harm and self-injurious stimming behavior for those of us with SPD and ASD. sorry I have been away for awhile. I have been working on my thesis.

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