Food list for 10-Day Green Smoothie Cleanse by JJ Smith (2014): A 10-day detox/cleanse made up of green leafy veggies, fruit, and water. Either full (green smoothies and light snacks) or modified (green smoothies and snacks and a non-smoothie meal a day). Continuing to lose weight / lifetime diet – unprocessed, lots of produce, healthy fats, low sugar.
Who knows about Mag07? It's not MANDATORY on the 10-day green smoothie cleanse, but many have used this to enhance their success! It will help you cleanse the colon of of old fecal matter and waste, and help the body eliminate toxins.. remember, releasing toxins, releases weight.... It's described in more detail in Chapter 5 and 7. I've only see it in the Vitamin Shoppe and on Amazon... - JJ Smith
This Gorgeous Smoothie Is Perfect For Your Next Post-Yoga Brunch
Get cute with your snacks... This is a great snack option if you're on the 10-day green smoothie cleanse or anytime really... apples, peanut butters, topped with a few strawberries...and yes, a few strawberries won't work against your success! ENJOY! - JJ Smith