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1 cup of Jicama provides 44% of RDA of Vitamin C which can improve the quality of your skin, while boosting your immune system. The Inulin in Jicama is a “prebiotic” food for the guts good bacteria that maintains both a healthy colon & balanced immunity. As a rich source of potassium, it is able to help manage blood pressure, since it is a vasodilator & reduces the tension on blood vessels & arteries. Its antioxiants help to protect against cancer, inflammation, & infections. #dherbs…

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Jicama Taco Shells

Jicama! I love it and never would have thought of this but am so excited now!!!! Tacos are my favorite food…they can be filled with so many tasty and healthy fillings. I can’t wait to try this!

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15 Interesting Gluten Free (and mostly Paleo) Jicama Recipes from @EverydayMaven

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