Power Walk (fat burning, power walking, walking workout) - Jessica Smith. You Tube video. Join Jessica for this 30-minute indoor power walk that can easily be done in a small space. This steady, low impact cardio session is easy to follow and fun to do! Appropriate for all levels.

Power Walk (fat burning, power walking, walking workout) - Jessica Smith. You Tube video. Join Jessica for this 30-minute indoor power walk that can easily be done in a small space. This steady, low impact cardio session is easy to follow and fun to do! Appropriate for all levels.

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Fat Burning Flat Belly Fusion Workout - Full Length Workout Video for Abs, Stomach, Belly Pooch

Fat Burning Flat Belly Fusion Workout - Full Length Workout Video for Abs, Stomach, Belly Pooch

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Full Length Barre Workout: Ballet Burn (cardio ballet, barre burn, toning, sculpting, abs) - YouTube No shoes required apparently, but need light weights. 52 min.

Full Length Barre Workout: Ballet Burn (cardio ballet, barre burn, toning, sculpting, abs) - YouTube No shoes required apparently, but need light weights. 52 min.

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Yoga for weight loss, Fat burning yoga: Full Length 40-Minute Yoga Tone Workout

Yoga for weight loss, Fat burning yoga: Full Length 40-Minute Yoga Tone Workout

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Barre classes can help build balance, flexibility and shape your entire body — no dance experience required!

Barre classes can help build balance, flexibility and shape your entire body — no dance experience required!

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By: SparkPeople  Guest Blogger, –  Jessica Smith , Certified Personal Trainer      Love handles, the spare tire, the middle age spread: Call...

By: SparkPeople Guest Blogger, – Jessica Smith , Certified Personal Trainer Love handles, the spare tire, the middle age spread: Call...

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Belly, Buns & Thighs Walk (abs workout, butt workout, thighs, low impact, abs, inner thighs, butt) - Love Jessica Smith!  She has so many FREE workouts on her youtube page!

Belly, Buns & Thighs Walk (abs workout, butt workout, thighs, low impact, abs, inner thighs, butt) - Love Jessica Smith! She has so many FREE workouts on her youtube page!

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Total Body Sculpt Express | 8 Minute Full Length Workout Video | Jessica Smith TV Fitness YouTube Workout Videos

Total Body Sculpt Express | 8 Minute Full Length Workout Video | Jessica Smith TV Fitness YouTube Workout Videos

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