7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Use these 5 moves — donkey kicks, doggy hydrant, chair kicks, squat pulse, and squat kick
Jen Selter's 8 Moves for Your Best Booty Ever 20 of each a day for two weeks- no weight
7 moves for the best ass ever demonstrated by Jen Selter – Page 4
Did you know working on your Gluteal Muscles have numerous health benefits? Check out this infographic to find out!
photo: "Butt workout- 50 jump squats, 30 butt minute squat jacks, 30 donkey kicks (each leg), 20 Cross back lunges (each jumping jacks. Repeat ➡️start hash-tagging in progress pictures! Love seeing results :)"