HOW TO GET THE BEST BUTT: Here, Jen Selter, Instagram star and fitness guru shows you how to get the best ass ever — just use these 5 simple moves, demonstrated here! Click through for this simple and effective butt workout tutorial that includes moves like donkey kicks, doggy hydrant, chair kicks, squat pulse, and squat kicks.
Use these 5 moves \u2014 donkey kicks, doggy hydrant, chair kicks, squat pulse, and squat kick \u2014 to get an ass like the Instagram famous, Jen Selter. Click through for the expert tips and instructions from Jen Setler herself. #totalbodytransformation
Even Jen Setler isn’t a certified fitness trainer, she benefited of the exercises below that had helped her to sculpt one of the internet’s most recognizable booties. Her Instagram is followed by more than 10.5 million people.