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from Cosmopolitan

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

HOW TO GET THE BEST BUTT: Here, Jen Selter, Instagram star and fitness guru shows you how to get the best ass ever — just use these 5 simple moves, demonstrated here! Click through for this simple and effective butt workout tutorial that includes moves like donkey kicks, doggy hydrant, chair kicks, squat pulse, and squat kicks.

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I love Jen Selter!: Jen Selter Butt Workouts, Full Body Workouts, Fitness Facts Workouts, Selter Inspired, Jenselter, Exercise, Healthy, Jen Selter Workout

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from Cosmopolitan

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

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More on http://ift.tt/1j0av3Q // Hola! #PuertoVallarta Yesterday at the one and only @HotelMousai! This place is a slice of heaven by jenselter

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