Can't make it to the studio? Dancer Jason Wimberly has created this simple 6-move barre workout that you can do anywhere! Ballet-Based fitness is perfect for women because it creates long lean muscles. http://www.self.com/gallery/barre-workout-to-do-anywhere

Can't make it to the studio? Dancer Jason Wimberly has created this simple 6-move barre workout that you can do anywhere! Ballet-Based fitness is perfect for women because it creates long lean muscles. http://www.self.com/gallery/barre-workout-to-do-anywhere

Fitness Quote - Jason Wimberly

Fitness Quote - Jason Wimberly

resistance band exercises for posture

How to get perfect posture, according to the Ken Doll of the fitness world

A Cardio Kettlebell Workout That Will Crush Calories By JASON WIMBERLY / Posted October 20, 2015   --Read more: http://www.livestrong.com/blog/cardio-kettlebell-workout-will-crush-calories/#ixzz3ybuqdjuI

A Cardio Kettlebell Workout That Will Crush Calories

A Cardio Kettlebell Workout That Will Crush Calories By JASON WIMBERLY / Posted October 20, 2015 --Read more: http://www.livestrong.com/blog/cardio-kettlebell-workout-will-crush-calories/#ixzz3ybuqdjuI

A Cardio Kettlebell Workout That Will Crush Calories | LIVESTRONG.COM

A Cardio Kettlebell Workout That Will Crush Calories

A Cardio Kettlebell Workout That Will Crush Calories | LIVESTRONG.COM

A Cardio Kettlebell Workout That Will Crush Calories | LIVESTRONG.COM

A Cardio Kettlebell Workout That Will Crush Calories

A Cardio Kettlebell Workout That Will Crush Calories | LIVESTRONG.COM

Once you have it, pull the knee up as you pull the elbow in with a deep exhale. Extend all the way back out overhead and repeat for 15 to 20 reps per side.  Read more: http://www.livestrong.com/blog/get-six-pack-abs-zero-sit-ups#ixzz3Ilekl1O2 Photos by Benjamin Patterson

Get Six-Pack Abs With Zero Sit-Ups

Once you have it, pull the knee up as you pull the elbow in with a deep exhale. Extend all the way back out overhead and repeat for 15 to 20 reps per side. Read more: http://www.livestrong.com/blog/get-six-pack-abs-zero-sit-ups#ixzz3Ilekl1O2 Photos by Benjamin Patterson

Get killer abs with Jason Wimberly's  workout series.

Get Six-Pack Abs With Zero Sit-Ups

jason wimberly exercise 3

How to get perfect posture, according to the Ken Doll of the fitness world

jason wimberly exercise 3

exercise 1 jason wimberly posture

How to get perfect posture, according to the Ken Doll of the fitness world

6 No-Crunch Moves That'll Transform Your Core

6 No-Crunch Moves That'll Transform Your Core

Jason Wimberly is way more than an oiled six pack. Here's how to stand with the trainer's level of poise and confidence, Barbie arches not required.

How to get perfect posture, according to the Ken Doll of the fitness world

Jason Wimberly is way more than an oiled six pack. Here's how to stand with the trainer's level of poise and confidence, Barbie arches not required.

Jason Wimberly for Fabletics - Upgrade Your Plank!

Jason Wimberly for Fabletics - Upgrade Your Plank!

Los Angeles-based trainer Jason Wimberly is truly Barbie’s soul-mate come to life, but he’s way more than a shiny six pack.  Wimberly, who just may the most caring, genuine, funny trainer you’ll ever meet, teaches cycling classes at Equinox and is the creator of Wimberlean, a Pilates- and ballet-inspired whole-body fitness technique using resistance bands.

How to Get Perfect Posture

Los Angeles-based trainer Jason Wimberly is truly Barbie’s soul-mate come to life, but he’s way more than a shiny six pack. Wimberly, who just may the most caring, genuine, funny trainer you’ll ever meet, teaches cycling classes at Equinox and is the creator of Wimberlean, a Pilates- and ballet-inspired whole-body fitness technique using resistance bands.

6 Ways to Break Free From Boring Push-Ups

6 Ways to Break Free From Boring Push-Ups

Jason Wimberly,Break Free,Blog,Diet,Gym,Exercises,Workout,Health,Fitness

6 Ways to Break Free From Boring Push-Ups

6 Ways to Break Free From Boring Push-Ups

Jason Wimberly,Break Free,Work Outs,Blog,Gym,Health,Fitness

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