I hugged a man who rear ended me today. He asked me out on a date and told me he was fucked. I said I'd call him if I needed him. I think I made his fuck up of a day even though I said no thank you. He said " I don't want to let you go." I told him "it's ok."

I hugged a man who rear ended me today. He asked me out on a date and told me he was fucked. I said I'd call him if I needed him. I think I made his fuck up of a day even though I said no thank you. He said " I don't want to let you go." I told him "it's ok."

It's ok if this season is hard. It's ok if this season is messy. It's ok if you feel far from God. Thankfully our faith is not feeling based.

Daily Affirmations: It's Ok

It's ok if this season is hard. It's ok if this season is messy. It's ok if you feel far from God. Thankfully our faith is not feeling based.

Let me break this down for you really honestly. We seem to believe that "self care" is meditations and kale. It CAN be, but it's not always. When you  struggle with anxiety or depression, self care can be as simple as getting dressed. Paying your bills. Opening up the window and letting light into your living space. Eating food in general. Sometimes self care is hard. That's OK. When that happens to you, I give you permission to know that you are NOT alone. You are not broken. It's ok. Do…

Let me break this down for you really honestly. We seem to believe that "self care" is meditations and kale. It CAN be, but it's not always. When you struggle with anxiety or depression, self care can be as simple as getting dressed. Paying your bills. Opening up the window and letting light into your living space. Eating food in general. Sometimes self care is hard. That's OK. When that happens to you, I give you permission to know that you are NOT alone. You are not broken. It's ok. Do…

The power of the mind.  You can get lost in the turmoil or you can create your path of light.  Most but not all things are as bad as you believe them to be. You have the power to see any possibility of something good in every situation .  For me I tell my brain what I need it to hear for me to feel ok. I'll find a way to not stress about something by digging as hard as I need to until I find the reasons that tell me it's ok. When I find that reason  no matter what the problem is I'm ok…

The power of the mind. You can get lost in the turmoil or you can create your path of light. Most but not all things are as bad as you believe them to be. You have the power to see any possibility of something good in every situation . For me I tell my brain what I need it to hear for me to feel ok. I'll find a way to not stress about something by digging as hard as I need to until I find the reasons that tell me it's ok. When I find that reason no matter what the problem is I'm ok…

Adeep, see i said it, its okay not to be okay.....i miss u

Adeep, see i said it, its okay not to be okay.....i miss u

Here’s a collection of insightful tips for people with a mental illness. These…

30 Tips for People With a Mental Illness from Those Who Have Been There

Here’s a collection of insightful tips for people with a mental illness. These…

1,889 Likes, 24 Comments - Positive Quotes Daily  (@positiveenergy_plus) on Instagram: “"Note to self: Nobody is worth stressing over. Move on. it's ok to leave behind. Go find yourself.…”

1,889 Likes, 24 Comments - Positive Quotes Daily (@positiveenergy_plus) on Instagram: “"Note to self: Nobody is worth stressing over. Move on. it's ok to leave behind. Go find yourself.…”

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