Ekadashi means the 11th day after the full moon and the 11th day after the new moon. The human physiology goes through a cycle called a mandala, approximately every 40 to 48 days. In this cycle, three specific days will arise when the body does not demand food. If you identify those days in your life and not give the body food – because it is not asking for it – a lot of your health issues will be handled by that simple pattern.

Infographic - Ekadashi Friends, I never fasted in the whole of life, but now I feel that I should take fast aa I feel heaviness in the body & I wish to be close to myself.

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yoga_info graphic - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

"Never too bad, never too late, never too old, never too sick to start experiencing the most scientifically designed, therapeutic yoga routine." -Bikram Choudhury

21 Minutes to a Beautiful Back

Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance. Isn't this actually the Bikram yoga sequence?

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7 Benefits of Meditation and How it Can Improve Your Life

Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times

Sadhguru Jaggi Vasudev , modern mystic, guru and founder of Isha Yoga Foundation.

112 Feet, 500 Tonnes, Adiyogi Shiva statue, Completion date 24 February 2017 -  Isha Yoga Center - Coimbatore, India - Wikipedia

112 Feet, 500 Tonnes, Adiyogi Shiva statue, Completion date 24 February 2017 - Isha Yoga Center - Coimbatore, India - Wikipedia

Nearing the two-year anniversary of the Linga Bhairavi consecration, Sadhguru writes, "The reason why many people are able to feel the Devi temple much more  than the Dhyanalinga temple is simply because She is physically manifest...She is even capable of slapping you in the face." Sadhguru then tells us how we can feel the presence of Devi in our lives.

On this Spot, Sadhguru describes the three fundamental ways to consecrate the world.

Take a tour of the Isha Yoga Center near Coimbatore. The center is a sacred space for self-transformation, where spiritual seekers from around the globe gather to pursue the spiritual path.

Take a tour of the Isha Yoga Center near Coimbatore. The center is a sacred space for self-transformation, where spiritual seekers from around the globe gather to pursue the spiritual path.

Take a tour of the Isha Yoga Center near Coimbatore. The center is a sacred space for self-transformation, where spiritual seekers from around the globe gather to pursue the spiritual path.

Take a tour of the Isha Yoga Center near Coimbatore. The center is a sacred space for self-transformation, where spiritual seekers from around the globe gather to pursue the spiritual path.

June 24 will witness the 17th anniversary of the Dhyanalinga Consecration at the Isha Yoga Center. Join us for the live audio streaming of the chants that will be offered to Dhyanalinga.

June 24 will witness the anniversary of the Dhyanalinga Consecration at the Isha Yoga Center. Join us for the live audio streaming of the chants that will be offered to Dhyanalinga.

June 24 will witness the 17th anniversary of the Dhyanalinga Consecration at the Isha Yoga Center. Join us for the live audio streaming of the chants that will be offered to Dhyanalinga.

June 24 will witness the anniversary of the Dhyanalinga Consecration at the Isha Yoga Center. Join us for the live audio streaming of the chants that will be offered to Dhyanalinga.

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