Trust me, as you get to know me, my CrossFit obsession just gets more annoying.

Trust me, as you get to know me, my CrossFit obsession just gets more annoying.

Travis Williams - Sub 1 minute Isabel #crossfit #fitness #WOD #workout #fitfam #gym #fit #health #training #CrossFitGames #bodybuilding

Travis Williams - Sub 1 minute Isabel #crossfit #fitness #WOD #workout #fitfam #gym #fit #health #training #CrossFitGames #bodybuilding

THE GIRLS  In September 2003, CrossFit™ introduced the first benchmark workouts—The Girls—in an early issue of the CrossFit™ Journal. That list included Angie, Barbara, Chelsea, Diane, Elizabeth and Fran. In the following months, Grace and Helen were added. Years later, more girl workouts were added to the list: Amanda, Annie, Cindy, Eva, Isabel, Jackie, Karen, Kelly, Linda, Lynne, Mary, Nancy and Nicole.  Never forget The Girls! This poster is perfect to hang in your affiliate or garage…

THE GIRLS In September 2003, CrossFit™ introduced the first benchmark workouts—The Girls—in an early issue of the CrossFit™ Journal. That list included Angie, Barbara, Chelsea, Diane, Elizabeth and Fran. In the following months, Grace and Helen were added. Years later, more girl workouts were added to the list: Amanda, Annie, Cindy, Eva, Isabel, Jackie, Karen, Kelly, Linda, Lynne, Mary, Nancy and Nicole. Never forget The Girls! This poster is perfect to hang in your affiliate or garage…

▶ Ben Smith - 1:17 "Isabel" CrossFit Workout - YouTube

▶ Ben Smith - 1:17 "Isabel" CrossFit Workout - YouTube

Amanhã começa o Open Giants da @crossfitsteelgiants. . Primeira vez em Curitiba! . Quem quiser chegar e trocar uma ideia só vir! . Box: @valentecrossfit . Aliás amanhã vai rolar o Valente Games na unidade Vila Isabel. Galera do Rio chega junto lá pois será irado!! Meu amigo @fcrossfoto estará na cobertura do evento. . Parceria: @dafirma @mallmannrodrigo . #crossfit #community #crossfitografia #opengiants #steelgiants #valentecrossfit #valentegames

Amanhã começa o Open Giants da @crossfitsteelgiants. . Primeira vez em Curitiba! . Quem quiser chegar e trocar uma ideia só vir! . Box: @valentecrossfit . Aliás amanhã vai rolar o Valente Games na unidade Vila Isabel. Galera do Rio chega junto lá pois será irado!! Meu amigo @fcrossfoto estará na cobertura do evento. . Parceria: @dafirma @mallmannrodrigo . #crossfit #community #crossfitografia #opengiants #steelgiants #valentecrossfit #valentegames

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