Beating Diabetes Infographic by Personal Alert Systems: According to other research, performing a mixture of aerobic fitness exercise and strength training is linked to improved glycemic levels with type 2 diabetes patients in comparison to patients who don’t exercise. Read the full article here: "Aerobic Exercise and Resistance Training Combination for Diabetes"
Fibromyalgia & Chronic Illness - other people have no way of knowing. No reason to get testy. And this is from someone who has been sick for almost thirty years. Most people have their own crosses to bear, but do we usually extend ourselves to think about them? Of course not, not most of the time.
The Rise of Chronic Conditions Unlike many ailments, chronic illnesses can be controlled but not cured. Check out this #infographic from the University of Arizona's College of Nursing for information on the prevalence of just three of many chronic illnesses.