Beating Diabetes Infographic by Personal Alert Systems: According to other research, performing a mixture of aerobic fitness exercise and strength training is linked to improved glycemic levels with type 2 diabetes patients in comparison to patients who don’t exercise. Read the full article here: "Aerobic Exercise and Resistance Training Combination for Diabetes"
Prev post1 of 3Next Diabetes has become a very common heath problem. The main cause is lack of adequate insulin production to manage the level of glucose in your blood. While there is no cure for diabetes, with your blood sugar level under control you can live a totally normal life. There are various natural
Okra, a flowering plant from the mallow family, produces edible seed pods that are amazingly good for you. Often used to help thicken soups and gumbos, they can also be fried, grilled, or even pickled.� Amazingly enough, there are many health benefits of okra after it is cooked.