Dried Apricots are an great source of iron and other nutrients. They can be consumed raw, canned, cooked, and dried, but dried apricots provide your body with the most benefits and the largest amount of iron.
Organic Beetroot fight anemia & are filled with iron. Helps in repairing & reactivating red blood cells, increasing oxygen to all of the body. Vitamin C in tomatoes along with lycopene helps absorption of iron. Apple & dates boosts iron levels from the Vi