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Do These Good Morning Rituals That Will Energize Your Body and Soul

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When you have iron-deficiency, your cells can't get enough oxygen. How can you tell if your levels are a little low? Be on the lookout for these 10 wa

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FREE 12 Day Green Smoothie E-Course

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Iron: How This Supplement Could Impact Your A1C

show up slim plus attractive. Having said that, they do not usually realize that there are other benefits to losing weight.

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Top 10 Iron Rich Foods - DrAxe.com

TOP 10 IRON RICH FOODS - The benefits of iron include healthy hair and skin, increased energy, and a healthy pregnancy. Try these Top 10 Iron Rich Foods to get your daily dose! - http://draxe.com/top-10-iron-rich-foods/

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Iron Deficiency: Is It to Blame for Your Low Energy

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Cast Iron Buttermilk Corn Bread

Grandma Griffin’s Cornbread Recipe 1 ½ cups Quaker white cornmeal 3 Tbs enriched flour 1 Teas salt 1 Teas baking soda 2 Cups buttermilk 1 Egg 2 Tbs bacon drippings Sift dry ingredients into bowl. Add buttermilk and beaten egg. Stir until combined. Melt drippings and mix it into the batter. Pour the batter into a greased hot cast iron skillet. Bake at 450°for 20-25 minutes. Cut into 8 slices.

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