This yoga trapeze has been my savior for my back pain. Living in a tiny house doesn't leave much room for an inversion table so I found this product and it does so much more than just inversion and traction. You can actually gain strength and fl
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Bounce back from a long run: Post-run, resting on your back w/ your legs propped up offers another shift. Inversion speeds recovery by draining fluids from the legs, stretching the hamstrings, & relieving tired legs & feet.