Non-Possessiveness: Let Go of What Keeps You From Moving Forward

Non-Possessiveness: Let Go of What Keeps You From Moving Forward

Self-massage is a time-tested methodology for promoting health and a sense of wellbeing. It is also an act of self-love and kindness. When you give yourself the daily gift of self-massage, that love is sure to spill over into our interactions with others.

Seven poses to soothe sciatica | Yoga International. Holy cow. This helped a ton! Disabling pain in the butt and leg went away in 2 days' time.

7 Poses to Soothe Sciatica

Seven poses to soothe sciatica | Yoga International. Holy cow. This helped a ton! Disabling pain in the butt and leg went away in 2 days' time.

5 Things to Know Before Opening a New Yoga Studio | Yoga International

5 Things to Know Before Opening a New Yoga Studio

Restorative Yoga for Chronic Pain Yoga therapist and psychologist Kelly McGonigal explains how to identify the source of your chronic pain—and how restorative yoga can bring you true relief.  From : YogaInternational.com

Restorative Yoga for Chronic Pain

Restorative Yoga for Chronic Pain Yoga therapist and psychologist Kelly McGonigal explains how to identify the source of your chronic pain—and how restorative yoga can bring you true relief. From : YogaInternational.com

Sick of sore feet? Try our simple asana tips to soothe the aches and pains caused by weak or fallen arches.

Yoga for Your Aching Feet

Sick of sore feet? Try our simple asana tips to soothe the aches and pains caused by weak or fallen arches.

Yoga International how yoga helps turn of fight/flight and turn on rest/digest. Mentions chronic illness like Lyme!

How to Change Your Stress Response

Yoga International how yoga helps turn of fight/flight and turn on rest/digest. Mentions chronic illness like Lyme!

Vastu: Create the home of your dreams with inspiring tips from Vastu (the yogic theory of design). The Yoga of Design | Yoga International

Vastu: The Yoga of Design

Vastu: Create the home of your dreams with inspiring tips from Vastu (the yogic theory of design). The Yoga of Design | Yoga International

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