50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!

Low Carb Staples: Stocking Your Kitchen for Success

50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!: 50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!

Insulin resistance diet - Dr. Axe http://www.draxe.com #health #holistic #natural

The Insulin Resistance Diet Protocol

103 Things To Cook If You're Trying To Eat Fewer Carbs from BuzzFeed; great list and I'm honored that a few of my recipes are included!

103 Things To Cook If You're Trying To Eat Fewer Carbs

Im not into all the "diety" crap- but some of these look delicious! 103 Essential Low-Carb Recipes For Breakfast, Lunch, And Dinner

A 7-day PCOS meal guide.

A PCOS meal guide. Need to switch the dairy to whole dairy, and the seafood to poultry, but otherwise a very good meal plan for me.

Breakfast for the insulin resistant ~

Breakfast Ideas for the Insulin Resistant

30 Satisfying High Protein, Low Carb Recipes

30 Satisfying High Protein, Low Carb Recipes - not all Poon suitable. Some suitable for phase 1 and 2

Low Carb Chili Con Carne - Insulin Resistance Diet Recipes

Top 10 Tips: Starting an Insulin Resistance Diet - Insulin Resistance Diet Recipes

Diabetics ----- stick to low glycemic foods. May have to eliminate the high carb ones for the Ketogenic Diet.

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Zucchini crust vegetarian pizza. yes, yes, yes!!!

29 Ways To Eat Vegetables That Are Actually Delicious

Start Recipes: Zucchini-Crust Vegetarian Pizza---this is soo delicious! for one little pizza it took a pretty big zucchini!

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