50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!: 50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!
The Insulin Resistance Diet Protocol to Help Prevent Diabetes - Dr.
Im not into all the "diety" crap- but some of these look delicious! 103 Essential Low-Carb Recipes For Breakfast, Lunch, And Dinner
A high-protein breakfast with some complex carbohydrates helps manage insulin resistance.
Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
Start Recipes: Zucchini-Crust Vegetarian Pizza---this is soo delicious! for one little pizza it took a pretty big zucchini!