23 Protein Shake Recipes to Make You Lean & Strong MUST TRY! Breakfast mocha OR post-exercise recovery: 1 scoop 44 cal. lean unique protein, 1 cup vanilla unsweetened almond milk 30 calorie, 1 cup ice cubes, 1 tsp instant coffee crystals, 1 tsp unsweetened Hersheys dark chocolate cocoa powder. Shake vigorously in shaker for 1 minute or until completely blended. Delicious packed w/vitamins, minerals unique blend of 12 g usable proteins for extended absorption.
What could be better than a refreshing iced coffee that packs a 30g punch of protein + powerhouse collagen - without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn't disappoint! - Keto, Trim Healthy Mama, Sugar Free Fit Mom Journey http://fitmomjourney.com/30g-coffee-protein-shake-thms-e-fb/
Pre op liquid diet. Blend 16oz of fat free milk with one or two packets of no sugar added carnation instant breakfast. One packet with 16oz of milk contains 21 grams of protein, while two pack makes 26 grams of protein and ONLY 300 CALORIES!!! Add 4 ice cubes to make the shake thicker and more filling. :)