Every conversation lately seems to revolve around how bad things are in the world, but that doesn’t mean we can’t take simple steps to make ourselves (and in turn, others) feel a bit better. Here, six simple tactics for remaining positive when circumstances seem to be conspiring against inner peace and happiness.
Take care of yourself. What a lovely affirmation. It's wisdom we can all get behind. If you'd like more self-care for free, click the pic. See you there!