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10 Effective Yoga Poses To Cure Anxiety

Yoga Poses : Anxiety – a precursor to stress! Indeed! Every moment of our life ... #Yoga #YogaPoses #Health

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Poppy seeds are a great source of iodine, zinc, copper, manganese & magnesium. It is used to treat all kinds of nervous disorders, treat insomnia, & helps to alleviate asthma & whooping cough. Poppy seeds are beneficial in relieving muscular & neuralgic pain. The amounts of linoleic acid present in poppy seeds helps protect from heart attacks & other heart-related disorders. The oil of the seeds has proven beneficial in treating breast cancer, as it is rich in oleic acid. #plantbased #diet

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If you cannot read it, don't worry about it. It may be you are still hung over after last nights celebrations. Hope everyone had a great 4th of July.

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15 Sleep Hacks that will help you rekindle your relationship with sleep. Want to test your knowledge on it? Take the Quiz!

15 Sleep Hacks that will help you rekindle your relationship with sleep. Want to test your knowledge on it? Take the Quiz!

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Do you feel like you're dragging in the afternoon? Too much stress can throw us into adrenal fatigue. Find out how to do an initial test for it at home (along with a few labs you might want to request from your practitioner), plus what you can do about it.

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STOP THE SPREAD OF CANCER CELLS? | Dill is a wonderful herb to include in your daily toolkit for stopping / preventing the spread of cancerous cells. Dill contains monoterpenes, which hone in and minimize cancer cell growth. Fresh organic Dill from the produce department is the way to go and you'll need to use more than just a sprinkle. Dill can be added to salads, veggies, and juices alike. Dill also helps w/ insomnia and helps alleviate symptoms of the common cold. This aromatic herb is…

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Uses for Clary Sage Essential Oil : support hormonal balance, emotional and spiritual clarity. Can help with: cramps, hot flashes, mood swings, inflammation, asthmatic ailments, dermatitis, nervous system responses, stress, anxiety, hives, digestive balance, blood pressure, insomnia, dermatitis, acne, oily skin, hair growth, dandruff, childbirth, hormones, muscle tension, mental activity, memory dilute. test for sensitivity. http://www.thenaturalbaby.com/products/doterra-essential-oils

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Uni Hacks: How To Pull An All Nighter the Right Way Infographic - http://elearninginfographics.com/uni-hacks-how-to-pull-an-all-nighter-the-right-way/

Uni Hacks: How To Pull An All Nighter the Right Way Infographic - http://elearninginfographics.com/uni-hacks-how-to-pull-an-all-nighter-the-right-way/

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