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23 Diseases Your Lack Of Sleep Could Be Causing

We know that sleep recharges out energy and that lack of sleep will affect our daily function and freshness. But these are just simple and superficial problems of lack of sleep. The cumulative effect of sleep deprivation can be devastating for our health.

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Insomnia (Chronic and Acute Insomnia) Causes and Symptoms

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“Sleep Better, Cope Better”: 6 Insomnia Causes & Cures, via www.drchristinahibbert.com

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anxietycat

Insomnia caused by anxiety...sleep deprivation makes anxiety 1000 times worse (heck yes it does)

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Dr Oz: Insomnia Causes Depression? Women's Sleep Apnea Choke Test

Do you struggle to sleep and don’t know why? Discover how insomnia may cause depression and take a Sleep Apnea Choke Test to check your health. http://www.recapo.com/dr-oz/dr-oz-advice/dr-oz-insomnia-causes-depression-womens-sleep-apnea-choke-test/

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Great Remedies for Menopause Symptoms

Menopause can cause a hormonal shift that may lead to mood swings, hot flashes, or insomnia. Try these 5 natural remedies for Menopause relief and weight loss

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No Sleepless Nights! How to Put Someone to Sleep Using Pressure Points

Lack of sleep can affect your personal and professional life and trigger various health problems. While there are many medicinal ways to cure insomnia, one of the natural remedies is using pressure points to induce sleep.

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