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Insomnia (Chronic and Acute Insomnia) Causes and Symptoms

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Exploring Insomnia – Causes, Symptoms, Diagnosis, Treatment, Medication - http://undepress.net/exploring-insomnia-causes-symptoms-diagnosis-treatment-medication/

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a Raw Carrot a Day detoxes estrogens / PMS | Several women who suffered from premenstrual symptoms, including migraine, had their serum estrogen measured before and after the “carrot diet,” and they found that the carrot lowered their estrogen within a few days, as it relieved their symptoms. The carrot salad improves the ratio of progesterone to estrogen and cortisol, and so is as appropriate for epilepsy as for premenstrual syndrome, insomnia, or arthritis.

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from anxietycat.tumblr.com

anxietycat

Insomnia caused by anxiety...sleep deprivation makes anxiety 1000 times worse (heck yes it does)

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Easyprojecthub.com is the place to go for plain speaking project management help. Lots of FREE tips and hints in our blog posts.

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from Dr. Axe

Great Remedies for Menopause Symptoms

Menopause can cause a hormonal shift that may lead to mood swings, hot flashes, or insomnia. Try these 5 natural remedies for Menopause relief and weight loss

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5 Insomnia Causes and Cures > If you know what causes insomnia for you, you’re one step closer to ending sleeplessness and curing your insomnia. #insomnia #sleeplessness #night

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