Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video
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Visit our site http://workoutwok.com/insanity-workout-results for more information on Insanity Workout Results. There is an amazing workout program that will produce great results if done properly. The program is called Insanity. This program will help you shape up and trim up. You can get Insanity Workout Results by following the guide and pushing yourself to the limits.