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from Cosmopolitan

I Did Joe Manganiello's Insane Diet and Workout Regimen for 6 Weeks and Here's What I Learned

I Did Joe Manganiello's Insane Diet and Work Out Regimen for 6 Weeks and Here's What I Learned

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from Greatist

29 Insanely Easy, Healthy Meals for One

One is no longer the loneliest number in the kitchen #healthy #recipes http://greatist.com/health/healthy-single-serving-meals

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So you work graveyard shift and your day is opposite of the whole 8-5 routine. Adjust the times to fit your awake hours. Hopefully your not like me and have an insane schedule that fluctuates each day.

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from The Paleo Mama

How I'm Healing My Cavities Without Dentistry

Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC) #HealthyHeart [ GroovyBeets.com ]

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from Minimalist Baker

Vegan Roasted Red Pepper Pasta (GF)

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from Pressure Cook Recipes

10 Helpful Tips For New Instant Pot Users

For New Instant Pot Users to learn how to use Instant Pot Electric Pressure Cooker: Safety Tips, Pressure Release, Recipe Adaptation & more. via @pressurecookrec

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