The Ketogenic Diet: An Ultimate Guide. This infographic shows some of the benefits of a Ketogenic Diet alongside a meal plan for 7 days featuring breakfasts, lunches, and dinners. You can find all of this info and a lot more on keto and low carb living in the main article at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto/
Young Women Personal Progress Worksheets. A great way to help Young Women to organize their Personal Progress goals and achieve them! It's cool how it's organized into principles to learn. Sometimes it seems overwhelming--this will help!