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Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.
from Dr. Axe

Top 15 Anti-Inflammatory Foods

Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.

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from Butter Nutrition

Millions Of Women Ignore The Symptoms Of Low Thyroid. Do YOU Know The Signs?

Anti inflammatory diet/food/drink for Sarcoidosis no thyroid probs but great for crohns too. This is why we changed our diet!!

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I have given up processed foods and fast foods 100%....I just need to give up the rest that are bad for me...

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from Cotter Crunch

Anti-inflammatory Gluten Free Meal Plan Recipes

Food plays an key role in reducing inflammation in the body! Here’s a gluten free and grain free meal plan full of recipes that are not only delicious, but also include foods that are known for their anti-inflammatory properties. @cottercrunch

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from Meraki Lane

Anti-inflammatory Diet: 15 Foods to Avoid and Why

Preventing inflammation in your body can be simple when you follow an anti-inflammatory diet. There are bundles of foods that cause inflammation, and cutting back on them will improve your overall health. Chronic inflammation can lead to worrisome health problems, such as heart disease, acne, and even cancer, so being aware of the foods that cause inflammation is crucial for a healthy lifestyle. Check out the top 15 inflammatory foods to avoid in your diet and why!

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from kimmiecakeskickslyme

Common Abnormalities Found in People With Lyme Disease

Even these foods are not all equals, but focusing on eating these is a great start! So: skip dairy, grains, sugar, eggs, certain meats, nightshades, legumes....

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