Pinterest • The world’s catalogue of ideas

The Only 5 Stretches You Need to Do After Indoor Cycling

pin 803
heart 76
speech 2

~st "." SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3 THE ABOVE IS ABSOLUTELY TRUE!! 10 hot body BENEFITS OF SPIN CYCLING

pin 256
heart 50

This Workout Video Is Exactly Like Being in an Indoor Cycling Class

The saying "less is more" has never been so true. In less than 30 minutes, you'll target and strengthen every muscle above your waist.

pin 1k
heart 157
speech 3

19 Things You Should Know Before Trying An Indoor Cycling Class

pin 249
heart 49
speech 1

The 10 Most Recommended Shoes For Spinning

pin 43
heart 10
speech 1
pin 673
heart 117
speech 3