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Index Finger - Rub Your Index Finger And See What Will Happen

Reflexology claims that every point on our body is connected with our hands. Rub Your Index Finger And See What Will Happen To Your Body! (scheduled via

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Kalesvara Mudra calms the mind. It's powerful & can change character traits & eliminate addictive behavior. The middle fingers of both hands should touch at the tips. The first two joints of the index finger & thumbs should touch. The little finger & the ring finger should be bent inwards. The thumbs should be pointed towards the chest & the elbows spread out on the outside. Inhale & exhale slowly about 10 times. Observe the breath & lengthen the pauses slowly after both inhalation…

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Yoga and Alternative Medicine

Jnana mudra: the gesture of wisdom. By placing the index finger and the thumb gently to touch creates a loop of prana, a space to focus and a calm mind.

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DHENU POSTURE: Method: Crossing both hands, join the index finger to the middle finger, ring finger to the little fingers and keep thumb to the other thumb. Point the fingers downward. Close your eye and concentrate your conscious mind on the mudra. While in this position you will feel your mental problems going in to the earth through your fingers. Benefits: By practicing 1 to 5 minutes for 7 days, it is helpful in curing depression, mental disturbance, despair, dissension and stress.

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Index Finger - Rub Your Index Finger And See What Will Happen

The index finger is connected to the stomach and colon. To get rid of constipation or abdominal pain, push it and rub it for a minute. You should feel much better soon.

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the only way you can write the truth is to assume that what you set down will never be read. not by any other person, and not even by yourself at some later date. otherwise you begin excusing yourself. you must see the writing as emerging like a long scroll of ink from the index finger if your right hand; you must see your left hand erasing it. <3 margaret atwood

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