Kalesvara Mudra calms the mind. It's powerful & can change character traits & eliminate addictive behavior. The middle fingers of both hands should touch at the tips. The first two joints of the index finger & thumbs should touch. The little finger & the ring finger should be bent inwards. The thumbs should be pointed towards the chest & the elbows spread out on the outside. Inhale & exhale slowly about 10 times. Observe the breath & lengthen the pauses slowly after both inhalation…
Do you often find yourself in a stressful situation and your only wish is to have a simple recipe to calm you down? Going to the pharmacy and buying medicines isnât always the best solution. Here is a Japanese procedure which will adjust your feelings...
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What the length of your index finger says about you. For many decades now, scientists have noticed an extraordinary link between the ratio of two digits on the hand and a whole host of seemingly unrelated traits.