With the stress of wedding planning, it’s important to stay hydrated in the best way possible. Instead of drinking plain water, try one of these fruit infusion ideas to add extra nutrients and health benefits to your water. Photo: Physician’s Preference via The Yummy Life

With the stress of wedding planning, it’s important to stay hydrated in the best way possible. Instead of drinking plain water, try one of these fruit infusion ideas to add extra nutrients and health benefits to your water. Photo: Physician’s Preference via The Yummy Life

Do you drink enough water? It's SO IMPORTANT to your health. Learn about the benefits of water and how to drink more water!

Do you drink enough water? It's SO IMPORTANT to your health. Learn about the benefits of water and how to drink more water!

Yes, drink more water, always trying to sneak it in  Importance of water http://www.beachbodycoach.com/teamcoconutbeach

Yes, drink more water, always trying to sneak it in Importance of water http://www.beachbodycoach.com/teamcoconutbeach

Importance of water!! Northwest Family Chiropractic  Massage. 14709 Aurora Ave N Shoreline WA 98133 206 363 4478

Importance of water!! Northwest Family Chiropractic Massage. 14709 Aurora Ave N Shoreline WA 98133 206 363 4478

Drink your water...divide your weight in half and that is how many ounces you should be drinking. If you weight 120 pounds, you should be drinking 60 ounces of water a day!

Drink your water...divide your weight in half and that is how many ounces you should be drinking. If you weight 120 pounds, you should be drinking 60 ounces of water a day!

Water plays a vital role in your body! Click through to read all about the importance of water and how to stay hydrated, or pin and save for later!

Water plays a vital role in your body! Click through to read all about the importance of water and how to stay hydrated, or pin and save for later!

As a fellow migraine sufferer... I cannot stress enough how important it is to drink lots of water on a daily basis. One of the main causes of migraines is dehydration! So drink plenty of water, not only DURING a migraine, but to help prevent them in the first place

As a fellow migraine sufferer... I cannot stress enough how important it is to drink lots of water on a daily basis. One of the main causes of migraines is dehydration! So drink plenty of water, not only DURING a migraine, but to help prevent them in the first place

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