You can get into a seemingly endless amount of positions on the right yoga swing.  Click on the image to see Tone's website.

You can get into a seemingly endless amount of positions on the right yoga swing. Click on the image to see Tone's website.

{published on The Inertia} The tides move from high to low as the moon rotates from new to full.  In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

{published on The Inertia} The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

Vector image of Yoga health care Vector Image, includes man, logo, design, icon & nature. Illustrator (.ai), EPS, PDF and JPG image formats.

Vector image of Yoga health care Vector Image, includes man, logo, design, icon & nature. Illustrator (.ai), EPS, PDF and JPG image formats.

Isn't this a cool image of Yoga beyond the Asanas?  Vayus, Nadis, Chakras, Bhandas, Ayurveda and the Gunas.  Thanks Elyse.

Isn't this a cool image of Yoga beyond the Asanas? Vayus, Nadis, Chakras, Bhandas, Ayurveda and the Gunas. Thanks Elyse.

Image of Yoga Fire

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Image of Yoga Fire

Good afternoon, yinsters! The following sequence is a full body flow with lots of incorporated options to utilize your strap. Recently, I have noticed the use of yoga props has somehow become a bit...

Yin Yoga

Good afternoon, yinsters! The following sequence is a full body flow with lots of incorporated options to utilize your strap. Recently, I have noticed the use of yoga props has somehow become a bit...

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