IHOP  Menu & Nutrition Information

Ihop Coupon: Get a Free Meal when you join the IHOP Pancake Revolution. – Free Printable Coupons and Promo Codes

The Unhealthiest Fast Food Meals...Now that chains are required to post nutritional info on their menu choices, you might think twice before you order these (8 Photos)

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Omelettes are quick and easy to fix, and they can even be one dish meals. And unlike most convenient meal options, they are also packed with nutrition. Here are 33 omelette recipes to get you started.

33 easy delicious omelette recipes

Omelettes are quick and easy to fix, and they can even be one dish meals. And unlike most convenient meal options, they are also packed with nutrition. Here are 33 omelette recipes to get you started.

IHOP - Nutritional Info

IHOP - Nutritional Info

SparkPeople - Dining Out Guide  This is a great site to use when you want to eat out but not blow your diet.

Dining Out Guide

Find out the methods and healthy finds that can help you to eat healthy at Denny's.

Weight Watchers Points - Pei Wei Restaurant Nutrition Information

Weight Watchers Points - Pei Wei Restaurant Nutrition Information

Healthiest restaurant options for different eateries!

By engaging and taking a few mins of your time, you stand a chance to win red lobster coupons or red lobster gift cards.

11 Terrible Breakfasts (New Swaps!)....IHOP’s Harvest Grain ‘n Nut Pancakes might sound like a reasonably healthy breakfast, but beware: This one dish packs nearly 1,100 calories—about half the number an average person needs in a day. But guess what? This isn’t even the most outrageous item you’ll find on our new list of 11 Terrible Breakfasts. Read the story, and don’t fall prey to these waist-expanding menu items.

Nutrition and Food, Well-Done

A Belgian waffle crowned with fruit topping and served with two eggs and bacon on the IHOP Waffle menu.

The Belgian Waffle Combo from comes with a classic Belgian-style waffle, fruit topping, plus two eggs and crispy bacon or savory sausage links.

Turkey, Apple and Broccoli Hash – The Foodee Project

A delicious combination of cooked apple, crispy turkey, broccoli and cashews, topped with a couple of pan fried eggs. Remove apples to make lower in carbs.

IHOP fieldtrip - OMG.  Not an easy task to find a healthful pancake entree there.

Fieldtrp to IHOP - do your homework ahead of time before visiting this bastion of calories, fat, and sugar. Pictured here is one of the Simple & Fit selections.

People are often surprised to learn that a breakfast of eggs, bacon and fruit keeps their energy higher and more consistent throughout the full morning unlike their typical oatmeal or cereal routine.

A healthy meal of scrambled egg substitute, two strips of turkey bacon, whole wheat toast and seasonal mixed fruit from the SIMPLE FIT menu at IHOP. Under 600 calories.

IHOP Just Released 3 New French-Toasted Doughnuts, and We'll Take a Dozen of Each

IHOP Just Released 3 New French-Toasted Doughnuts, and We'll Take a Dozen of Each

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