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ido portal's teachings, organized in easy to follow site

ido portal's teachings, organized in easy to follow site

tribander:  Hey everyone!  A coach at our gym and a great friend Matt studied with Ido Portal.  Ido is an amazing movement teacher.  He’s ha...

tribander: Hey everyone! A coach at our gym and a great friend Matt studied with Ido Portal. Ido is an amazing movement teacher. He’s ha...

Hanging - a basic movement pattern Spend a total of 7 min a day of accumulated time in various hanging challenges for 30 consecutive days.  www.idoportal.com/blog/hanging

Hanging - a basic movement pattern Spend a total of 7 min a day of accumulated time in various hanging challenges for 30 consecutive days. www.idoportal.com/blog/hanging

Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing.   From Michael Joyce, the original pinner: "Starting to seriously follow this guy.  As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing. From Michael Joyce, the original pinner: "Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

'Depmoved' - a state of movement deprivation We are a Depmoved culture. We suffer. The only way out is education. Move the message around, m...

'Depmoved' - a state of movement deprivation We are a Depmoved culture. We suffer. The only way out is education. Move the message around, m...

Why Going to the Gym Isn't Enough - Interview with Ido Portal

Why Going to the Gym Isn’t Enough

Ido Portal- Its not yoga. They are games I play with myself. Use it or lose it.

Ido Portal- Its not yoga. They are games I play with myself. Use it or lose it.

Locomotion Conditioning Routine Beginner    General conditioning you can do without any equipment, using a natural pattern - walking, but implemented into challanging positions by Indo Portal.

Locomotion Conditioning Routine Beginner General conditioning you can do without any equipment, using a natural pattern - walking, but implemented into challanging positions by Indo Portal.

Basics of The Ido Portal Training Method – M(eaux)tion

Basics of The Ido Portal Training Method

Ido Portal… I believe in this guy.  He's making me question my methods, my thoughts, my perception of what humans should be able to do with movement.    I suspect that I may be experimenting with his thought process in the coming months.

Ido Portal… I believe in this guy. He's making me question my methods, my thoughts, my perception of what humans should be able to do with movement. I suspect that I may be experimenting with his thought process in the coming months.

I love this guys attitude and appreciation for the art of movement! Take a look at the behind the scenes of the shoot for movement guru Ido Portal's new site www.idoportal.com

I love this guys attitude and appreciation for the art of movement! Take a look at the behind the scenes of the shoot for movement guru Ido Portal's new site www.idoportal.com

147: Ido Portal - It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing

147: Ido Portal - It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing

Ido Portal has always been obsessed with the physical and he's now a world leader in movement, teaching it to the masses.

{Photo Credit:  www.idoportal.com} Ido Portal is everywhere on the internet these days.  There is no shortage of Ido Portal movement videos on YouTube and commentary from bloggers and podcasters re…

Basics of The Ido Portal Training Method

{Photo Credit: www.idoportal.com} Ido Portal is everywhere on the internet these days. There is no shortage of Ido Portal movement videos on YouTube and commentary from bloggers and podcasters re…