Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing.   From Michael Joyce, the original pinner: "Starting to seriously follow this guy.  As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing. From Michael Joyce, the original pinner: "Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More - RawBrahs, via YouTube.

Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More - RawBrahs, via YouTube.

Ido Portal on the Movement Diet — Daniel Vitalis  #movement  #diet #rewild

The Movement Diet - Ido Portal #8

Ido Portal on the Movement Diet — Daniel Vitalis #movement #diet #rewild

Check out the website! I Love it! Great brand and execution! I love the sketches, maps, fabric cut buttons. Great aesthetic!

Check out the website! I Love it! Great brand and execution! I love the sketches, maps, fabric cut buttons. Great aesthetic!

http://www.idoportal.com http://www.facebook.com/portal.ido http://www.facebook.com/groups/moveculture A bit of integrated straight arm scapular strength wor...

http://www.idoportal.com http://www.facebook.com/portal.ido http://www.facebook.com/groups/moveculture A bit of integrated straight arm scapular strength wor...

In this episode of ReWild Yourself! podcast, I talk with Ido Portal,  founder of Movement Culture and teacher of movement workshops around the  world.  Episode breakdown:     * Modeling brachiation after apes and children     * Movement diet — digesting movement nutrition     * Specialization vs. Generalization     * "Movement" vs. "Training"     * The problems with modern yoga     * Moving out of alignment     * The natural human resting position     * Flexibility vs. Mobility     * Spine…

The Movement Diet - Ido Portal #8

In this episode of ReWild Yourself! podcast, I talk with Ido Portal, founder of Movement Culture and teacher of movement workshops around the world. Episode breakdown: * Modeling brachiation after apes and children * Movement diet — digesting movement nutrition * Specialization vs. Generalization * "Movement" vs. "Training" * The problems with modern yoga * Moving out of alignment * The natural human resting position * Flexibility vs. Mobility * Spine…

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