Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More - RawBrahs, via YouTube.

Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More - RawBrahs, via YouTube.

Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing.   From Michael Joyce, the original pinner: "Starting to seriously follow this guy.  As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing. From Michael Joyce, the original pinner: "Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

Ido Portal on the Movement Diet — Daniel Vitalis  #movement  #diet #rewild

The Movement Diet - Ido Portal #8

Ido Portal on the Movement Diet — Daniel Vitalis #movement #diet #rewild

Check out the website! I Love it! Great brand and execution! I love the sketches, maps, fabric cut buttons. Great aesthetic!

Check out the website! I Love it! Great brand and execution! I love the sketches, maps, fabric cut buttons. Great aesthetic!

http://www.idoportal.com http://www.facebook.com/portal.ido http://www.facebook.com/groups/moveculture A bit of integrated straight arm scapular strength wor...

http://www.idoportal.com http://www.facebook.com/portal.ido http://www.facebook.com/groups/moveculture A bit of integrated straight arm scapular strength wor...

How to naturally gain 20–30 pounds of muscle in 90 days if you are an ectomorph, hardgainer, or skinny guy. Our program takes you through nutrition and diet information, includes workout plans, and lots more for a quick transformation.

How to naturally gain 20–30 pounds of muscle in 90 days if you are an ectomorph, hardgainer, or skinny guy. Our program takes you through nutrition and diet information, includes workout plans, and lots more for a quick transformation.

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