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Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing. From Michael Joyce, the original pinner: "Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

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from Daniel Vitalis

In this episode of ReWild Yourself! podcast, I talk with Ido Portal, founder of Movement Culture and teacher of movement workshops around the world. Episode breakdown: * Modeling brachiation after apes and children * Movement diet — digesting movement nutrition * Specialization vs. Generalization * "Movement" vs. "Training" * The problems with modern yoga * Moving out of alignment * The natural human resting position * Flexibility vs. Mobility * Spine…

What a paradigm shift! (Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More) "I don't do fitness. I talk about MOVEMENT. Fitness is a small, small, small world within the universe of movement."

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Check out the website! I Love it! Great brand and execution! I love the sketches, maps, fabric cut buttons. Great aesthetic!

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