Looking for ideas and tips for your snacks on Phase 4? Well then take a look at this tip! It will help you throughout your maintenance phase.

Looking for ideas and tips for your snacks on Phase 4? Well then take a look at this tip! It will help you throughout your maintenance phase.

Great Recipes for Ideal Protein Diet Phase 1 and 2: CrockPot Meals

Great Recipes for Ideal Protein Diet Phase 1 and 2: CrockPot Meals

Ingredients 1 packet potato puree 1/8 tsp baking soda ½ tsp baking powder ½ tsp herb of choice 1 tsp garlic salt 2 egg whites Directions Preheat oven to 350*. Combine all dry ingredients. Whip egg whites until bubbly and add to dry mixture. Spray 4 muffin tin slots with olive oil. Spoon mixture into the 4 muffin tin slots, in the middle of muffin pan works best. Bake for 10 min. Enjoy!

Ingredients 1 packet potato puree 1/8 tsp baking soda ½ tsp baking powder ½ tsp herb of choice 1 tsp garlic salt 2 egg whites Directions Preheat oven to 350*. Combine all dry ingredients. Whip egg whites until bubbly and add to dry mixture. Spray 4 muffin tin slots with olive oil. Spoon mixture into the 4 muffin tin slots, in the middle of muffin pan works best. Bake for 10 min. Enjoy!

Phase 1 Approved Guacamole! Mockamole, it is delicious, filling, refreshing and if you have it with your Ideal Protein chips, it counts as your 2 cups of vegetables + protein.

Phase 1 Approved Guacamole! Mockamole, it is delicious, filling, refreshing and if you have it with your Ideal Protein chips, it counts as your 2 cups of vegetables + protein.

Pinterest
Search