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I used to be this way. Only 1 person could make me feel so shy. I don't feel shy anymore. I think that part of me is gone. I've felt pain in a different way, I am definitely not the same. And I am okay with that.

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Live Life Happy: Overthinking is just a painful reminder that you care way too much, even when you shouldn’t. - Unknown

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a certain friend of mine worries quite too much about things that are out of her control. I just want her to remember that if things are suppose to happen, they are going to happen. And the person that you are missing is going to come back.

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Top 6 Push Ups for a shredded and rock solid upper body!!

There isnt enough room in your mind for both Worry and Faith. You must decide which one will live there. Now I know why I feel like I can't find faith - I worry too much!

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Surrender. I need to remember this when I stress and worry about all the things I can't control. I fear too much and too often

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Worry Wall activity. Read "Wemberly Worried," and then identified things that make us worry. Discussed strategies to defeated the Unthinkable Worry Wall when we worry too much.

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