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It's all about getting your fitness routine on lockdown. :lock: You only get out of what you put in!

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67 Science-Backed Ways to Lose Weight

I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something

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Crystals for Motivation — Boost your motivation with Citrine, Carnelian, Ruby, or Red Tiger’s Eye. Carry with you as needed. — Related Chakra: Solar Plexus — Affirmation: “I feel alive, energized, and motivated to take on any task in front of me."

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38 Amazing Motivational And Inspirational Quotes

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I did this already....got good with a lot of shit, but we all got shit that even though it doesn't bother us or eat at you anymore, still molded you into who you are and how you think....perceive things.....

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ecmg Fitness on

For more fitness motivation: in-pursuit-of-fitnessFor healthy...

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Be Your Best You With This Simple 21-Day Self-Care Challenge

Save this 21 day self-care challenge to help you feel your best by doing daily things that make you feel great!

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Definitely not a religious person in any way but I respect other people's beliefs and I know that this could probably help someone so I'm putting it here. Stay strong and love yourselves babes!

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