How Do I Clean Black Mold in Shower Silicone? Fill spray bottle 2/3 full of white vinegar and add 2 tsp. of baking soda. Allow the fizzing to die down before installing the sprayer top. Spray the shower silicone and mold and allow the mixture to set for about an hour. This will kill the mold spores and keep them from continuing to grow and spread. Use an old toothbrush. Scrub all of the silicone and rinse it with very hot water.
We did a round of insanity and what I love about the workout is the elite nutrition plan that came with it. I don't know about you but scouring the web for low calorie meals is time consuming. One of the meals in that cookbook is Turkey Chili. Here's a homemade Turkey Chili that you can include with your INSANITY menu plan.