DIY Bisquick. No chemicals or hydrogenated fat. I'm going to try it with coconut oil and whole wheat pastry flour instead. 2 C flour 1 t. baking powder 1 t. sugar 1/2 t. salt 1 stick of butter Combine all ingredients, cut in the butter with a food processor or a pastry cutter and store in the refrigerator up to 4 months. A single recipe fits a quart jar very nicely.
14 Reasons Why You Shouldn't Take Advice from a Traditionally Trained Nutritionist
NOT GOOD = FALSE: “Polyunsaturated Fats Lower Cholesterol and Reduce Heart Disease Risk.” There are two types of polyunsaturated fats, Omega-3 and Omega-6. It is true that Omega-3s reduce the risk of heart disease, but the same is not true for the Omega-6s. Even though the Omega-6s (soybean oil, corn oil, etc.) can lower cholesterol, the studies show that they actually increase the risk of heart disease. #transfats
There’s no question that pancakes are one of the most popular foods all over America. In fact, you can hardly imagine a breakfast table without a stack of pancakes. Now, we may really enjoy this staple for the breakfast menu, however, store-bought pancake mixtures are loaded with processed sugar, bleached white flour, gluten, hydrogenated fats …