DrGangemi.com  4 part talk on adrenal glands and recovery of stressed glands for running.... I REALLY like this guy.  Also on sokdoc

DrGangemi.com 4 part talk on adrenal glands and recovery of stressed glands for running.... I REALLY like this guy. Also on sokdoc

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10 Things you might not know about Whole Foods Market: they WILL NEVER SELL YOU products with MSG, hydrogenated fats, bromated or bleached flour.  They also PROHIBIT products with artificial colors, flavors, sweeteners or preservatives. Their wild or farmed seafood and meat (beef, chicken, etc.) are without antibiotics or growth hormones, they are dedicated to GMO labeling, and many other reasons..... #BH #ad

10 Things you might not know about Whole Foods Market: they WILL NEVER SELL YOU products with MSG, hydrogenated fats, bromated or bleached flour. They also PROHIBIT products with artificial colors, flavors, sweeteners or preservatives. Their wild or farmed seafood and meat (beef, chicken, etc.) are without antibiotics or growth hormones, they are dedicated to GMO labeling, and many other reasons..... #BH #ad

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The nutritional "bad word" every label reader should be aware of is "hydrogenated." Here's what you need to know about hydrogenated fats and oils.

The nutritional "bad word" every label reader should be aware of is "hydrogenated." Here's what you need to know about hydrogenated fats and oils.

Click here to learn what a FrankFat is and why you should avoid it at all costs. Food is medicine!

Click here to learn what a FrankFat is and why you should avoid it at all costs. Food is medicine!

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Why are thousands of physicians advising patients to avoid eating GMOs (Genetically Modified Organisms) [1] and how did these high-risk foods get onto the market in the first place? The answers are disturbing, even shocking, but may help you get healthy and stay healthy.

Why are thousands of physicians advising patients to avoid eating GMOs (Genetically Modified Organisms) [1] and how did these high-risk foods get onto the market in the first place? The answers are disturbing, even shocking, but may help you get healthy and stay healthy.

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A homely apple crumble free from gluten, hydrogenated fats and refined sugars! #EATdrinkbemerry
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foods that usually contain man-made hydrogenated fats, and consequently, harmful trans fats:      doughnuts     margarine and shortening     fried foods like French fries     cookies     processed foods like cereal     pastries     mayonnaise     salad dressings     crackers

foods that usually contain man-made hydrogenated fats, and consequently, harmful trans fats: doughnuts margarine and shortening fried foods like French fries cookies processed foods like cereal pastries mayonnaise salad dressings crackers

Our Low Carb Protein Bars are flavorful, packed with protein and vitamins, but not carbohydrates. They do not contain hydrogenated fats or trans fatty acids!

Our Low Carb Protein Bars are flavorful, packed with protein and vitamins, but not carbohydrates. They do not contain hydrogenated fats or trans fatty acids!

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