Should You Walk When It Hurts? Pain Can be a Sign to Stop or No Excuse to Skip Exercise

Should You Walk When It Hurts?

Should You Walk When It Hurts? Pain Can be a Sign to Stop or No Excuse to Skip Exercise

A Doctor Told Me to Write in a Journal

A Doctor Told Me to Write in a Journal

Pain Relief: Track Your Hurts // Pain is elusive -- it can be hard to describe. Make it more concrete by keeping a pain journal. Note how much you hurt each day using a pain scale.

God made you an original. He made you perfect. Don’t take perfection and allow the enemy to alter, change, mutilate and destroy the precious creation you were meant to be through a bad relationship. Go to http://faithsmessenger.com/relationship-hurts/ to read the article "Relationship Disappointments – Clearing Your Mental Cache"

God made you an original. He made you perfect. Don’t take perfection and allow the enemy to alter, change, mutilate and destroy the precious creation you were meant to be through a bad relationship. Go to http://faithsmessenger.com/relationship-hurts/ to read the article "Relationship Disappointments – Clearing Your Mental Cache"

Great news - breastfeeding doesn't have to hurt! Pain means something needs to be fixed, and there's lots of ways to fix it .

Great news - breastfeeding doesn't have to hurt! Pain means something needs to be fixed, and there's lots of ways to fix it .

Jesus understands our pain. He wept at the loss of Lazarus and the deep pain of seeing others mourn for him. He experienced all the hurt, pain,  and betrayal that we feel. So always remember how much He loves you and understand that He has felt what you feel. He gave His life for us to give it to us. He knows and He will never leave us.

Jesus understands our pain. He wept at the loss of Lazarus and the deep pain of seeing others mourn for him. He experienced all the hurt, pain, and betrayal that we feel. So always remember how much He loves you and understand that He has felt what you feel. He gave His life for us to give it to us. He knows and He will never leave us.

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