Sometimes we just need a hug. A hug where someone wraps their arms around you so tight and reminds you that everything will be okay. Thank you for my hug today.

Sometimes we just need a hug

Sometimes we just need a hug. A hug where someone wraps their arms around you so tight and reminds you that everything will be okay. Thank you for my hug today.

COMMUNICATE WITH A HUG FOR SURVIVAL MAINTAINENCE OR GROWTH The science of Hugging Hugging therapy is definitely a powerful way of healing. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress.

COMMUNICATE WITH A HUG FOR SURVIVAL MAINTAINENCE OR GROWTH The science of Hugging Hugging therapy is definitely a powerful way of healing. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress.

"I need a friend right now in all honesty I need a hug and to be told everything is gonna be alright before I lose it  "

"I need a friend right now in all honesty I need a hug and to be told everything is gonna be alright before I lose it "

Great quote and very true. Liza Palmer. Quotes and key concepts from an RLT-influenced system for marriage and relationship repair. Relationship coaching instead of traditional couples therapy.

Great quote and very true. Liza Palmer. Quotes and key concepts from an RLT-influenced system for marriage and relationship repair. Relationship coaching instead of traditional couples therapy.

And I feel it to the core of my soul every single day! I want to see our children, hug them, hold them, give them endless kisses... Honey, you don't know what it feels like to be in my position, but you know pain... It's raw hell burning at the edges of a mind. It's why I have to do therapy 3 times a week. It's why I take Prozac twice a day, fighting the depression that threatens to consume me... I know you know the feeling. I know you know the pain I feel... Please help me. Share our…

And I feel it to the core of my soul every single day! I want to see our children, hug them, hold them, give them endless kisses... Honey, you don't know what it feels like to be in my position, but you know pain... It's raw hell burning at the edges of a mind. It's why I have to do therapy 3 times a week. It's why I take Prozac twice a day, fighting the depression that threatens to consume me... I know you know the feeling. I know you know the pain I feel... Please help me. Share our…

There is a saying by Virginia Satir, a respected family therapist which says, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”...

National Hugging Day

There is a saying by Virginia Satir, a respected family therapist which says, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”...

Hetalia Headcanons<<< HUG THERAPY!!! HUG THERAPY!!! IT'S ALL GOING TO BE OKAY ALFRED! DON'T BE SAD!!!.... The feeeeeeelsssss...

Hetalia Headcanons<<< HUG THERAPY!!! HUG THERAPY!!! IT'S ALL GOING TO BE OKAY ALFRED! DON'T BE SAD!!!.... The feeeeeeelsssss...

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