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Whether you're a master of the wok or just a lover of stir-fry, this ultimate cheat sheet from Cook Smarts will remove takeout from your weekly dinner options. Quick, healthy, and mouthwatering, stir-fry recipes luckily aren't difficult to tackle, but the right techniques and ingredients can take your dish to the next level. This handy infographic guides you every step of the way, from tenderizing and preparing sauces, to throwing it all together in the wok.

Learn How to Work the Wok With This Printable Stir-Fry Guide

Whether you're a master of the wok or just a lover of stir-fry, this ultimate cheat sheet from Cook Smarts will remove takeout from your weekly dinner options. Quick, healthy, and mouthwatering, stir-fry recipes luckily aren't difficult to tackle, but the right techniques and ingredients can take your dish to the next level. This handy infographic guides you every step of the way, from tenderizing and preparing sauces, to throwing it all together in the wok.

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Guide to Stir-Frying #infographic via @CookSmarts

Sweet Chili Coconut Stir Fry Sauce

7 Easy Stir Fry Sauces you can prep ahead and freeze! Plus instructions on how to make stir fry freezer packs.

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How to Stir-Fry

Make a delicious dinner from your favorite veggies with homemade stir fry. Find out how: http://www.bhg.com/recipes/how-to/cooking-basics/how-to-stir-fry/?socsrc=bhgpin040913howtostirfry

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How to Make the Best Vegetable Stir-Fry

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CT FM 011: Getting Your Kids Cooking Noodles – The Big Experiment

Cooking Tips | How to build your own Chinese stir fry via the podcasts at RecipeThis.com

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Expert Tips on How to Cook Without Oil

dIpo bhakShayate dhvAntam kajjalam cha prasUyate | yadannam bhakShayennityam jAyate tAdRishI prajA || Lamp eats darkness and produces [black] soot! What food (quality) [one] eats daily, so will [one] produce.

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How to Velvet Beef or Chicken for Chinese Stir Fry by Dish Ditty Recipes - Chinese Restaurant's have the softest most tender beef you will find. What's the secret? They use a process called 'Velveting' to tenderize the meat before they cook it in their stir fry dishes. - http://www.dish-ditty.com/recipe/velvet-beef-chicken-chinese-stir-fry/

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Spicy & Sweet Asian Chicken Stir Fry

A sauce made from sriracha, honey, soy sauce, ginger, garlic, and a few other simple ingredients give this Asian Chicken Stir-Fry the perfect balance of flavor. It's quick, easy, and SO, SO good! Plus, learn how to quickly "velvet" your chicken to create restaurant-style stir-fry texture.

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Chinese Pepper Steak (Stir-Fried Beef with Onions, Peppers, and Black Pepper Sauce)

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