What equipment do you need? What does 'belay' mean? Everything you need to know to start learning how to rock climb!

What equipment do you need? What does 'belay' mean? Everything you need to know to start learning how to rock climb!

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Rock climbing helps improve your cardiovascular system and strengthen your muscles. Crimping is a climbing hold on a small but a positive edge that can fit only the tips of your fingers. According to the Rock Climbing for Life website, crimping is the most stressful way to grip a rock. It involves hyper extension of the first joint in your fingers...

Rock climbing helps improve your cardiovascular system and strengthen your muscles. Crimping is a climbing hold on a small but a positive edge that can fit only the tips of your fingers. According to the Rock Climbing for Life website, crimping is the most stressful way to grip a rock. It involves hyper extension of the first joint in your fingers...

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How to Tie Figure 8 Follow-Through Knot with a double fisherman's as a safety knot | Rock Climbing. Has some nifty beginner's tricks for remembering.

How to Tie Figure 8 Follow-Through Knot with a double fisherman's as a safety knot | Rock Climbing. Has some nifty beginner's tricks for remembering.

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What equipment do you need? What does 'belay' mean? Everything you need to know to start learning how to rock climb!

What equipment do you need? What does 'belay' mean? Everything you need to know to start learning how to rock climb!

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I wish I had learned this right when I started #climbing. - "How to Tape Your Fingers"

I wish I had learned this right when I started #climbing. - "How to Tape Your Fingers"

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How to improve your rock climbing technique in 5 easy steps. - ClimbingThings.com
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