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from Lifehack

How to Resist Temptation and Stick to Your Health Goals

How To Resist Temptation,Resisting Temptation,Resist Temptation Quotes,Temptation Memes,Drive Motivation,Skinny Motivation,Diet Motivation,Motivation Board,Lifestyle Foods

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"Temporary happiness isn't worth long term pain" I was thinking of a dieter faced with a temptation saying this to himself as part of his inner dialog of resistance, but it applies to all of life, doesn't it? This must be true because the opposite is certainly true: Temporary pain is worth long term happiness.

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Only those who try to resist temptation know how strong it is... You find out the strength of a wind by trying to walk against it, not by lying down.

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Acknowledge how you feel about someone, but learn to control your emotions. By doing this, you allow your love interest enough emotional space to prove their interest (or lack thereof) in you. #SuccessConscious

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*Strong-willed children become adults who change the world as long as we can hang on for the ride and resist the temptation to "tame" the spirit out of them...

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from POPSUGAR Fitness

These Instagram Pics Prove That Losing Weight Is an Emotional Roller Coaster Ride

It's nice to see that I'm not the only one who struggles to get the fitness they want, while still wanting to enjoy food... this slideshow hits home

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