When I feel like channeling my inner angsty teen or when I feel the need to yell absurdly loud, I listen to music from those who feel the same. Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way.
Angelite helps you to connect with your angels to provide protection to your entire body. It helps to relieve tension, stress and anger, while facilitating forgiveness and stimulating healing. #angelite #crystals #healing
Young Living Cedarwood & Frankincense Essential Oils to relieve Agitation, Anger, Apathy, Argumentative, Boredom, Concentration, Confusion, Depression, Despair, Disappointment, Discouragement, Forgetfulness, Guilt, Irritability, Panic & Restlessness. For more info and to order please go to www.EssentialOilsEnhanceHealth.com
Crystals for Anger — Cool off anger with Peridot, Amethyst, Blue Lace Agate, Howlite, or Rose Quartz. Hold your preferred crystal(s) in your hand and take few deep breaths until you start to relax. — Anger can be an indication of a Root chakra imbalance. — Affirmations: "I remain calm and centered even in frustrating situations." ..... "I am completely healed of all anger and resentment."
Make Stress Fidgets - $1 pool noodle + 1 serrated knife + 2 minutes = 52 stress fidgets for the upcoming school year. That's a time and financial investment even I could afford! Great idea from Danielle at School Counselor Blog. OR Use a funnel to fill round balloons with corn starch, flour, or sand. Fold the neck of the balloon over, and put inside of another balloon that you've snipped the neck off of. Repeat with a third balloon. Just double-check with ...