Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress. You matter. Be empowered.
50 Ways to Practice Self Care and Reduce Stress + FREE Printable Checklist
Ah, May . for seniors, it's the month of graduation, but for the rest of the collegiate classes it's finals time! Here's a handy infographic to help. High school & college/university professors, please take notes.
How Successful People Handle Toxic People: Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons.