Eating #healthy #vegan foods doesn't mean you have to spend a lot of money. It's actually rather the opposite. Learn all about it in our free guide (there's a downloadable bonus with #recipes at the end!)
A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect
simple intro to vegan nutrients. Thought they could have done a slightly better job on the protein section, but still - it shows how you can absolutely get anything you get from meat from other, less harmful sources.