Keep a healthy heart and beautiful skin by eating grapefruit!! How To: Cut a grapefruit so it's easy to eat!!

Keep a healthy heart and beautiful skin by eating grapefruit!! How To: Cut a grapefruit so it's easy to eat!!

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Now this is a prime example of how you should take your meal prep masterpieces... Everything about this meal prep is yumazing! Meal Prep Game on done by @inkandcleaver extravagant prep mama! " This is how i roll. Breakfast and lunch for the week - baked carrots sweet potato cauliflower green beans broccoli then alternate chicken/chicken meatballs/chicken/chicken meatballs/tofu - I just don't trust chicken to be a-ok on Friday (all week ya know) - Egg and grapefruit for breakfast (so 70s)…

Now this is a prime example of how you should take your meal prep masterpieces... Everything about this meal prep is yumazing! Meal Prep Game on done by @inkandcleaver extravagant prep mama! " This is how i roll. Breakfast and lunch for the week - baked carrots sweet potato cauliflower green beans broccoli then alternate chicken/chicken meatballs/chicken/chicken meatballs/tofu - I just don't trust chicken to be a-ok on Friday (all week ya know) - Egg and grapefruit for breakfast (so 70s)…

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Winter is citrus fruit season, get your fill of fruits like grapefruit with this easy tutorial on how to segment citrus fruit.

Winter is citrus fruit season, get your fill of fruits like grapefruit with this easy tutorial on how to segment citrus fruit.

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How to peel and segment grapefruit with less mess and more fruit! An easy way to maximize seasonal produce and incorporate citrus into recipes. - TheFitFork.com

How to peel and segment grapefruit with less mess and more fruit! An easy way to maximize seasonal produce and incorporate citrus into recipes. - TheFitFork.com

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Summer peach popsicle: http://www.stylemepretty.com/living/2016/08/25/how-to-make-the-perfect-summer-popsicle-at-home/ Photography: Monika Hibbs - http://monikahibbs.com/

Summer peach popsicle: http://www.stylemepretty.com/living/2016/08/25/how-to-make-the-perfect-summer-popsicle-at-home/ Photography: Monika Hibbs - http://monikahibbs.com/

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Pink Grapefruit Sorbet (recipe) - "This is exactly how I like my sorbets to be – tart and sweet, with an almost effervescent quality as it melts on your tongue, which makes it the perfect antidote to a muggy day."

Pink Grapefruit Sorbet (recipe) - "This is exactly how I like my sorbets to be – tart and sweet, with an almost effervescent quality as it melts on your tongue, which makes it the perfect antidote to a muggy day."

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Cinnamon, Ginger & Brown Sugar-Baked Grapefruit : You could do it with your eyes closed, which is why it's perfect for early mornings.

Cinnamon, Ginger & Brown Sugar-Baked Grapefruit : You could do it with your eyes closed, which is why it's perfect for early mornings.

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