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Keep a healthy heart and beautiful skin by eating grapefruit!! How To: Cut a grapefruit so it's easy to eat!!

Keep a healthy heart and beautiful skin by eating grapefruit!! How To: Cut a grapefruit so it's easy to eat!!

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from thefitfork.com

How to peel and segment grapefruit with less mess and more fruit! An easy way to maximize seasonal produce and incorporate citrus into recipes. - TheFitFork.com

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The NEW grapefruit diet. It's really just a guideline on how to eat between/before/after meals. Interesting to read.

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from LIVESTRONG.COM

There are some foods that can be eaten which, when combined with regular exercise, will increase the rate at which fat is eliminated from the body. * Fruit - Vitamin C * Protein Rich Foods that contain soluble fibre - eggs

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