Cod is a delicious fish that will literally melt in your mouth when it is prepared correctly. While recipes vary, baking is widely understood as the best method of preparing cod for its health and taste benefits. This can be an extremely...
EASY 20-MINUTE GARLIC AND HERB BAKED COD~~~ If you're wondering how to make fast and easy delicious fish that tastes just like the restaurants make it, than this is the recipe for you!! Salty, creamy, herby and cheesy!
Panko is the secret ingredient that makes these crispy, oven-fried fish fillets a family favorite. The lemon-dill sauce is the perfect compliment and great for dipping. For sustainability reasons, be sure to choose Alaskan cod, or substitute halibut or even tilapia.
20 Minute Lemon, Garlic, and Herb Baked Cod: 1½ T olive oil; 1½ C whole wheat panko breadcrumbs (#paleo BREAD CRUMBS here: http://paleomagazine.com/how-to-make-paleo-bread-crumbs/ ); ⅓ C full-fat Greek yogurt; 3 T Parmesan cheese; ¼ C fresh parsley; ¼ C fresh basil; 2 -3 garlic cloves; 1 large lemon, juice and zest, divided; ¾ tsp fine sea salt, more if needed (adjust according to taste); ½ tsp paprika; ¼ tsp black pepper; 4 (8 ounce) Alaskan Cod fillets
How to prepare salted cod - The salted cod is a specialty very popular on the tables of Potogallo, Spain and Italy. Bacalhau, or Baccalà, or Bacalao… whathever you call the salted cod, it is a true delight to enjoy all year long. To prepare a delicious dish with salted cod is indispensable follow properly the procedure to remove the salt. Below I explain a foolproof method to obtain a salted cod ready to cook!