Blanching Broccoli: Bring a large pot of water to a rapid boil. Add a heaping tablespoon of salt. Add the broccoli florets and cook until crisp-tender, 1 - 1 minutes. Plunge into into an ice water bath to stop cooking.
Broccoli is high in dietary fiber and vitamin C, both of which are beneficial to consume on a daily basis. The vegetable can be eaten raw, but cooked broccoli is softer and has a slightly less potent flavor. To cook fresh broccoli, all you need is a pot o
15 Minute Healthy Roasted Chicken and Veggies (One Pan)
Extra creamy whole30 spaghetti squash casserole. Dinner cooked in 20 minutes! Easy, healthy, and delicious! New favorite meal to eat with the family. You can make it ahead, free or refrigerate, and then cook up another time. Whole30 meal planning. Spaghetti squash casserole filled with broccoli, garlic, onion, salmon, and herby cream sauce! How to cook spaghetti squash. Healthy spaghetti squash bake. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 recipes just...