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from The Organised Housewife

10 ideas on how to stress less

Stress leads to poor eating habits, less exercise, and will raise cortisol! stress less: how to deal with stress.

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from Joy Because Grace

How to Create Stress Relief

Stress paralyzed? Here are seven simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.

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This silly little infograph is just what I needed to prove that I'm a victim of burnout. Now to do something about it.
from Lifehacker

Identify and Avoid Signs of Burnout with This Infographic

This silly little infograph is just what I needed to prove that I'm a victim of burnout. Now to do something about it.

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How to align your gut instincts, heart-felt passions and creative thoughts for deep personal transformation. https://www.lifecoachhub.com/coaching-articles/heart-coherence-coaching-for-neurophysical-stress-rebalancing

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from POPSUGAR Fitness

43 Quotes That Will Have You Running to the Gym

"Fall in love with taking care of yourself. mind. body. spirit." | #quote #soundmindsoundbody - gypsy grrl jewelry gypsygrrljewelry.com

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Don't Worry, Be Happy! This Infographic Tells You How to Avoid Stress & Live Happier
from BostInno

Don't Worry, Be Happy! This Infographic Tells You How to Avoid Stress & Live Happier

How To Be Happy And Beat Stress | Infographic This pin talks about how to overcome being stressed and how to become more happy. It shows percentages on what makes us stress and it shows what it's doing to our health.

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from Foodista

Infographic: De-Stress With the Help of These 5 Foods

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from Dr. Axe

How to Get Rid of a Migraine Naturally

Wondering how to get rid of a migraine without the use of prescription medications? Natural remedies for headaches and migraines include adjusting your diet to avoid trigger foods, preventing nutrient deficiencies and learning to manage stress more effectively.

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