Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Consuming 3 to 4 cups of coffee each day could help in the prevention of type 2 diabetes. Regular and moderate coffee consumption has consistently been associated with a possible lower type 2 diabetes risk.
There are 56 different names for added sugar you might see on a list of ingredients. "Healthy" forms of sugar aren't healthy anymore when they're being added to foods in which they don't naturally occur. 14 ways to reduce added sugar intake.
Infographic sugar 46 Sneaky Names for Sugar Infographic corn syrup, sorghum, fruit juice concentrate Get a handle on sugar intake with this nutritionist-approved infographic! PLUS: 10 Reasons to Quit Sugar Infographic Diabetes, impaired learning & mem