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How much sleep do you really need?   What about children and teenagers?   Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need  #sleep #teenagesleep

How much sleep do you really need? What about children and teenagers? Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need #sleep #teenagesleep

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How Much Sleep You Really Need -- According To Science

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We've simplified all of the numbers you have to remember when it comes to your daily health, from how much water and sleep you should be getting to the maximum amount of sugar and sodium you can consume.

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22 Helpful Tips For Anyone Who Wants To Sleep Better

Start by knowing how much sleep you should actually get, depending on your age. | 22 Smart Tips To Help You Sleep So Much Better This Year

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Sleep is as important as eating. Here's What Sleep Does To Your Body

Here's What Sleep Does To Your Body

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How much Sleep -This is based on the amount of sleep humans need to get at certain stages of their lives. -Published Jan 23, 2014

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Is Your Thyroid Making You Tired No Matter How Much Sleep You Get? – Saturday Strategy

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How Much Sleep Does a Baby Need? -

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Is Your Thyroid Making You Tired No Matter How Much Sleep You Get? – Saturday Strategy

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The Benefits of Transcendental Meditation. http://www.calmdownnow.com

Meditation Improves Function of the Brain in People With ADHD

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